Saturday, 2:00-3:30 p.m. SPANDA KRIYAS PART 2 | Lunar Core Love The Lunar Core is the hub of pelvic energy and the "root to rise principle." Practice āsana and power bijas to deepen your somatic experience of spanda.
9/20 Sunday, 2-3:30 p.m.
SPANDA KRIYAS PART 4 | Palatal Plane AlignmentWhen your palatal plane is aligned, your citta nadi can awaken. You gain access to your higher and deeper awareness for ultimate creative expression. Practice asana and power bijas to align your palatal plane.
Inner Power Yoga® is a dynamic practice combining holistic body wisdom, Tantrik teachings, and Yoga Psychology to empower each individual. Established in Colorado in 2001 and nationally registered in 2009, Inner Power Yoga® is committed to offering personal empowerment, global community, and a comprehensive yoga education through the Institute for Inner Power Yoga® Realize, experience, and celebrate your inner power.