The experience of social distancing has provided for rich and creative family connection.
We have been making little videos to share ideas for projects, recipes, and practices to enrich our stay-at-home-time.
Here is Marley's first yoga video with an introduction to hand mudras. We hope that practicing with Marley will be fun and calming for both adults or kids.
Inner Power Yoga® is a dynamic practice combining holistic body wisdom, Tantrik teachings, and Yoga Psychology to empower each individual.